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The views expressed by me are for educational purposes only and do not establish a doctor patient relationship.
Thanks for your question.
You can use your fingers to disimpact yourself ( pulling out the stool).
Another option will be to use an enema
make sure you are taking enough dietary fibers.
You can take citrucel fibers along with colace.
yes you should stop trying to push.
yes understand but the stool will come out with enema
drink plenty of fluids also
no it is not.
yes it is over the counter
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