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Dr.Tiwari, Doctor.
Category: Health
Satisfied Customers: 5256
Experience:  M.D.
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I wake up everyday with muscle tension throughout my body,

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I wake up everyday with muscle tension throughout my body, more tense than when I went to sleep. What can I do?
Are you having enough sleep?
Customer: replied 8 years ago.
7-8 hours straight through
The major causes for generalized muscle tension are-
1.Lack of sleep or having decreased good quantity sleep even after feeling asleep.A good sleep consist st of good amount of delta sleep.You may have to check it by some sleep tests.
2.Another cause for such type of muscle tension is endocrinal disorder like that of increased thyroid secretion .
3.It may be also due to fibromyalgia disorder which consist of pain in all four quadrants of body since last three months of body.You may have complete information about that at following site-
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