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Macy RN
Macy RN, RN CHPN
Category: Health
Satisfied Customers: 805
Experience:  RN of 19 years.Experienced in ER, Critical Care, Surgery, Nutrition, Peds,OB/Gyn and Hospice.
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Im 47, i have my own busness, i am ceo. im concern about my

Resolved Question:

im 47, i have my own busness, i am ceo. im concern about my memory, friends joke to me and say, yo memory did you forget (something triveal) but outer people see it to. often ive noticed i dont remember names soon after meeting them, maybe cause i dont really have time to care, but whatever. is there a vitiman, or memory type i could be taking to prevent anything from getting worse. im a health minded person, working out, trying to eat corectly etc. but i dont eat enough fish i know that. i dont like salmon, and thats usually the choice in reatraunts.
Submitted: 9 years ago.
Category: Health
Expert:  Macy RN replied 9 years ago.

HelloCustomer

I am going to suggest that you have some lab work done with your doctor just to make sure everything is alright.

Some supplements that have helped othter people are:

B-complex

Lecithin

Omega-3

Flax

alfalfa

If you are hyper too you might have adult ADD.

That would make it hard for you to remember things too.

Some symptoms are jumping from one thing to the next .

starting another project before done with the other. etc.

That is also something to talk over with your doctor.

All the above supplements can help with ADD too.

Best Wishes,

Macy

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