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Joan, Internet Researcher
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For XXXXX XXXXXnngan/ Joan Hi there, I wonder if you guys

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For XXXXX XXXXXnngan/ Joan

Hi there, I wonder if you guys could help me find the best books on work out exercises with resistance bands and where to buy them for the cheapest (used preferreably)
I would like the books to be not with theories, but with exercises only and the pictures of how to perform them with resistance bands.
I am hiring a trainer so I will have him set me up with a work out routine. All I want is books with pictures of bands exercises so I can have him point out which ones I should do. thanks

Hi and Welcome Back!

I just did a search and found some used resitance band books on Amazon Used in the $7.00-$8.00 range here:


I also found one that looks good on Ebay for $5.00 plus shipping :



These books are hard to come by, since Resistance Band Training is very popular for building the body without killing yourself with high impact training. If these books do not seem to meet your needs, please let me know and I will continue to search. Joan

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