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Hot flashes. - will they ever cease.?

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Hot flashes. - will they ever cease.?
If you are in menopause hot flashes can go on for 10 years. You need to consult with your gyn doctor, however the best thing for hot flashes is black cohosh, which you can get in gnc or other health store. You take one capsule in am and one in pm. It takes at least 3 weeks to build up in your system but after that its a pleasure. You can take it for 6 months then must skip a month and restart, as its a supplement and FDA does not do any studies however in Europe that is all they give for black cohosh. I use it myself and its great. However always consult with your GYN.
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