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What can you do other than hormone replacement therapy for

Resolved Question:

What can you do other than hormone replacement therapy for hot flashes?
Submitted: 5 years ago.
Category: General
Expert:  Karel1 replied 5 years ago.
There are soy products. But the best is black cohosh you can get at any health food store. You take one in the morning one at night. It is safe, takes about 4-6 weeks before it reaches the level and reduces hot flashes markedly. You also can get in any drugstore reminfemin, which is black cohosh. But 100 -40mg capsules in any GNC store work the same way. Its been used in Europe for years.
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