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A. Schuyler
A. Schuyler, Research Analyst
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Can olive oil help synthesize ALA ( a type of Omega 3)

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Can olive oil help synthesize ALA ( a type of Omega 3)
Submitted: 6 years ago.
Category: General
Expert:  A. Schuyler replied 6 years ago.

Hello,

 

Welcome to Just Answer and thanks for your question. Flaxseed oil contains the omega-3 acids needed for ALA but olive oil does not.

 

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