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It sounds like you are experiencing a posterior vitreous detachment. This is not related to your high blood pressure or the stress you are under.
You are likely experiencing a PVD or posterior vitreous detachment, a common event that happens in many people.You have a thick gel material in the middle of your eyes called the vitreous. Over time as it liquefies, this gel material collapses on itself, forms little clumps that you can see as dots, lines or bugs. As these clumps form the vitreous pulls away from the wall of the eye. In the process it can stimulate the retina -- causing the flashes that you may see.It is recommended that you see your ophthalmologist to look at the retina to make sure there are no problems such as a retinal hole or tear. In most cases, there are no problems, but this exam is precautionary and allows for preventative treatment of any lesions that are found.If you notice a sudden increase in floaters, flashes of light (like a lightning storm), or a shadow/veil in the periphery of your vision, this can be worrisome for a retinal detachment. You would need to contact your ophthalmologist promptly in that case.
Stop using the visine. It will not affect these floaters and will tend to irritate your eye if used too much. You can use artificial tears to soothe your eyes if needed.
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