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Which email service are you referring to?
Which email program were you using to compose the email? Or via web (you wrote the email online)?
You don't need remote assistance. Just ignore the annoying message.
Okay, Did you check the Draft folder of Gmail?
Did you discard the changes as you remember?
If you did click the Discard button, so it has gone permanently, even can't be seen in bin or trash folder. :(
> I tried to put it in a file on documents
By copy and paste?
Now, right click in any document, see if Paste option is available in the pop-up menu. If yes, choose paste and see what's the content?
:( Sorry gone.
I am here. I mean your changes in draft have gone, no way to recover it.
It could be a mistake that you were not aware of. But, must be a discard action was done.
Okay, I opt out and let other experts step in to help. Good luck.