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I see your moving your files from your old computer to a new one.
Perhaps I can be of assistance?
In your situation, the only thing you can transfer over from your old computer to your new one is the files but not the apps or the software you were using.
On your new computer you have to install as new the apps or software.
If you have purchased these apps or software then it shouldn't be too difficult to reinstall them on your new computer.
As for a best way to transfer your files from your old computer to your new one, you can copy your files onto a USB Flash Drive or even an external HDD. Once done, you can connect either one on to your new computer and store them.