Push down hard on the front bumper. The front end should go down, rebound up and settle/stop. If it goes down, back up, down and back up again, it is your struts.
Even if ok, raise front end, remove the tires, and grab the strut coils and shake them. If there is movement, the strut upper mounts are worn.
This is either the struts or the upper strut mounts
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