UK Property Law
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1. In carrying out this noise between 1am and 3 am and again between 6am and 7.30am, the tenants upstairs and their landlord are liable to you in private nuisance and also for breach of the Noise Directive. Essentially, the people upstairs should not by use of their flat diminish your enjoyment of your property under the law of private nuisance. By creating excessive noise at inconsiderate times of the night and early morning, they are creating a nuisance which is actionable at law. You can take out an injunction to stop them or claim damages for the noise caused. Your cause of action is principally against the tenants upstairs but the landlord also bears a liability to you if the tenants cannot pay.
2. Secondly, it is a breach of the Noise Directive if the noise upstairs exceeds 45decibels in your bedroom for a single sound or 30 decibels for continuous noise during hours that you would sleep. These are the recommended noise allowances laid down by the World Health Organisation. Whilst the Noise Directive doesn't specifically state noise parameters, these are the criteria which health professionals recommend. So you can make a complaint to the local Council which can call upon the landlord and the tenants to make changes to improve the situation, such as soundproofing the floor upstairs. So you should get in a noise measurement expert to measure the noise levels in the early nighttime and the early morning.
3. Ultimately, you should see a solicitor and get him to formally write to the tenants and landlord and threaten injunction proceedings. However, he should also make a complaint to your local authority about the noise. Ultimately, you can take out an injunction to prevent the current situation continuing. However, this is best dealt with as soon as possible before it adversely affects your health.