Hi there happy to help.
So literally pushing up on the door as it is coming up helps this issue?
ok, what is the make and model of the opener?
OK, you need to do 2 things.......
1) on the back of the opener is an UP force and DOWN force adjustment screw. Increase the UP force adjustment.
2) get some garage door lubricant and spray down your rollers and your track. See below......
Most local hardware stores should have this as well.
Hope this helps,
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