There are several ways that you can do to help your bottledup emotions. Since your parents do not listen to you, you can try getting a trusted friend or someone that you are close to and try talking to them about your problems. Also, something that is a huge help is having a journal. Writing down everything in ajournal can make you feel a lot better, not only that but when you go back andread what you wrote days later, sometimes you can problem solves yourselfthrough the emotions that you were feeling, just from seeing it on paper. IF you would like, you can try to have a talk with your parents, and let them know that you would really like to talk to them and express your feelings to them, but that you feel that they do not listen. You can also try to get the help of a counselor or a school counselor if you are still in school. Professionals like that are trained to listen to the things that you havegoing on.
SLREED- i use to keep a journal but there is no privacy in our house , i have a lil sister that my parents use to dig around in my room and when i ask her why she says becouse she can and my parents back her up on it < i feel so alone in my own house , iam currently working as a temp till i go back to campus and iam more happy at work than i am at work , when my bosses me at home he tells me i sound depressed < iam at the point were i dont even want to go home anymore , and i dnt trust anybody with anything , i dont talk to any one , i just want to be by my self , i am a very happy person , always makes jokes abwt everything but iam starting to think that it is my way of not facing how i really feel or talking abwt it
SLREED - iam scared of what my parents are going to say when they find out that iam talking to someone about how i feel ,