Thank-you! Thats really helpful! I realised part of the answer last night, that its what I made of it. The advice you have given is really spot on and answered all my questions!
My mind just wanted answers and to rationalize things and over the past twelve weeks its gone AWOL because it doesnt know what to think anymore! It was the way I perceived things because I ran from everything to the fact I thought he was going to hurt me to the polar opposite.
Pointing out my issues in relation to this really helped. I have read up on communication skills but could you recommend something that would help improve my perceptions of others? i.e. that could help me read between the lines of what people say and do?
Many thanks and best wishes!