Question

monday night this week I was fine but very tired from working outside in the heat as I do everyday with my horses. I returned to a friends apartment and ate a piece of three day old homemade bread with butter (which had been out in a cooler for a day or so), I added peanut butter to a small bit of this bread and butter. I ate a bit of it, say a half a piece and within 20 minutes I had the WORST pains I have ever had in my abdomen. I threw up some of the bread and some of the butter but some of it made it into my intestine. It is now Thursday and I have not been able to get very far out of bed to do anything. The only thing I have taken in are some peppermints, yes, peppermints and Evian water. Today I can stand up but I am still REALLY in pain/sore in my abdomen. Both sides and my front. I can feel my intestines and I am massaging them as I moan. What can I do besides drink water? I am sitting here crying 'cause I don't have money to do anything PLEASE help