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I am a secretary at a design firm. My chair is very uncomfortable for me. I just wanted to know if i should position my self a certain way or something. my due date is more than 7 days away. i am only 6 1/2 weeks but i dont know if sitting at a desk for 8 1/2 hours will affect anything.

Submitted: 1781 days and 6 hours ago.

Category: Parenting

Value: $9

Status: AWAITING CUSTOMER ACTION

Posted by Tammy F. 1781 days and 5 hours ago.

Answer

There are many things that you can do to make yourself more comfortable.

Get your feet up. Put a box or footstool under your desk to ensure your comfort and to promote good circulation.

Be sure to get up and walk around at least every hour.

Dress comfortably. Wear comfortable shoes. If your employer requires dress shoes, take in a doctor's note that states that you should wear sneakers or another comfortable shoe.

Drink plenty of water.

Watch our for carpal tunnel syndrome, which is more prevalent during pregnancy. Take necessary steps to prevent it like using a wrist rest pad while typing.

Use a pillow behind your back if it makes you more comfortable.

I used all these tips while I was pregnant and worked until the day that he was born.

Good luck!

Posted by Vickie 1781 days and 5 hours ago.

Answer

Dear XXXXXX,
I have found a website for working pregnant mothers, this should answer many of your questions, and give advice on how to deal with everyday problems. See what you think.

http://www.babycenter.com/refcap/pregnancy/pregnantatwork/490.html
I hope this helps some. Good luck - and congradulations on your pregnancy.

Answer

As the baby grows in size you may notice more back problems and swelling of legs and feet. Sitting is the worst activity that anyone can do. Try walking and standing as much as possible. I would advise you to see a chiropractor during your pregnancy. Believe me it is the best thing you can do for yourself and will help you to improve your back and circulation. Good Luck to you and the baby.

Edited by nursehope on 1/7/2005 at 4:45 PM

Accepts:
Expert:	nursehope
Pos. Feedback:	100.0 %
Answered:	1/7/2005

Nurse (RN)

20+ yrs experience teaching parenting skills & working w/ children, parent & step parent 18 years

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I am a secretary at a design firm. My chair is very uncomfortable for me. I just wanted to know if i should position my self a certain way or something. my due date is more than 7 days away. i am only 6 1/2 weeks but i dont know if sitting at a desk for 8 1/2 hours will affect anything.

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