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how do i fill a punch bag
Sent to General Experts October 21 06:33 PM

i have an unfilled canvas punch bag but i am unsure how to fill it and what with. I plan to use it at home, i am a trained martial artist who has not trained for a while but who needs to get back in shape, asap.

 

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Male , Age: 37

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October 21 8:19 PM (1 hour and 46 minutes and 10 seconds later)
         
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Ramesh -- Internet Researcher -- 95% Positive Feedback on 162 General Accepts
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