Hi there ,
Welcome to Just answer !
Well, wanting to be free from anxiety and stopping the drugs at the same time , this is not possible because of medications along with psychotherapy is very important to control anxiety and once you are free from anxiety , then you shall come off the medications .
So, kindly mention the drugs which you are currently placed upon and what all therapies you have had so far , so that i can suggest you an apt treatment regime , which shall bring you respite from anxiety and after which you can stop your drug as well.
Regards..
Thanks for the reply ..
Well, if you are sill having panic attacks despite being placed on 1 anti depressant such as pristiq ( desvenlafaxine ) and 1 anti anxiety drug such as xanax , it is sugestive that you have developed increased tolerance against these drugs meaning that your body has become reisistant against these drugs , so this warrants a change in your current regime .
I suggest that instead of pristiq , you ask your doctor to start you on Paxil CR or Prozac , which are better in treating anxiety attacks ,so any one of these two anti depressants shall be chosen and started , while continiuing on Xanax .
And along with this drug change i suggest that you should start seeking psychotherapy ,that is counseling from a psychologist , and the best type of psychotherapy for treating anxiety attacks is Conitive behavioural therapy ( CBT ).
So, combination of CBT with drug therapy comprising of xanax and paxil cr or prozac will see you through anxiety attacks , plus CBT will help you to develop techniques and mental exercises which will help you in dealing with stressful situations and coping with them in a better way.
I hope this helps..
I wish you all the best..
Please press the ACCEPT button if you are satisfied with the answer as only then will i be credited for my service.
Regards...
Psychiatry Resident
MD Psychiatry Senior Resident