Greetings.
This is called as social phobia or anxiety disorder. You primary care physician can prescribe you either of following;
1) Lorazepam (Ativan)
2) Venlafaxine (Effexor XR)
3) Duloxetine (Cymbalta)
Also consider;
a) Discontinuation of caffeine-containing products such as coffee, tea, colas, and Mountain Dew.
b) Over-the-counter preparations and herbal remedies
Please feel free for your follow up questions.
Dr. Arun
hello doc.i ve listened these drugs causes addiction and i dont want to use.is there any other way of solving my problem.THANX.
Hello,
You need to contact a therapist who can help you. The other measures are;
1) Behavioral psychotherapies; gradual desensitization involves gradually exposing the to simulated situations that normally cause anxiety. By mastering the situation one is eventually able to tolerate more situations that previously induced anxiety.
2) Cognitive and insight-oriented therapies; one with social phobia often have significant cognitive distortions related to what other people could be thinking about them. This responds to restructuring of thoughts by therapies.
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Doctor
Specialist is sports medicine psychology. Certified in yoga, relaxation techniques and meditation.