Hi XXXXXXXX,

After any sort of brain injury it is important to remain stimulated as we know that there is ongoing healing over time. If you wanted to have specific testing regarding the deficits you may have developed from your stroke, I recommend "neuropsychological testing". This sort of testing looks at what parts of the brain may be impaired since your stroke. It is done by a psychologist (Ph.D) but is very specific and helpful. You may need to repeat any testing in about a year as your injury heals more.

In working with head injury patients, I have seen a form of "ADD" where there is a decline in concentration/attention, organizational skills, etc. Prozac is indeed helpful for any depression or anxiety but it may not be improving your focus. Consider a consultation with a psychiatrist that focuses on brain injuries or a neurologist that works with a head injury rehab center. They are often quite good at treating these attentional problems. I think there is still much improvement that you can expect.

By the way, sleep problems are not uncommon in your situation. Surprisingly, improving concentration during the day helps people let go at night. Seems to punctuate the day and night rhythm. Good luck, and hope this helps.

Wish I was too. I'll keep you in my prayers.

dear XXXXXXXX,

It is clear that you are going through a very real trauma. Just as you were "attacked" in the past, a stroke can feel like an attack, where you are vulnerable and without control over the events. Please tell yourself that you are not the victim of a stroke, but a healing survivor with a perfect soul now working to heal completely.

The total unexpected nature of a stroke, the interactions with the medical profession, tests, feelings of helplessness and total vulnerability--and the feeling of having absolutely no idea what is happening to you at the time-- can all feel like a 'rape'. Similar feeling-memories bring back the pictures to go with the feeling states. Don't be surprised at this. Have compassion on yourself. Don't push too hard but remain steady on in the healing process. Be gentle. Do what you must medically to help manage any anxiety which can cause you more distress unnecessarily.

At the absolute level of life, remember that your spirit is made in the image and likeness of God and is therefore perfect. The core Truth of who you are--Spirit-- never had a stroke and is not helpless or fearful. Your True Self is only beauty itself. That kind of beauty doesn't bring attacks, only strength. When the fear thoughts come, be kind to yourself and affirm that you are whole and that no part of the real you can be injured. Comfort yourself regularly. Remember.."Fear not little child, for I have overcome the world." This is the inner work that goes in parallel with the work with the medical field when necessary, as well as the neuropsych testing, etc.
Hope this helps.
Blessings

XXXXXXXX, I am new to this system so I apologize if I didn't get back in a timely way. It's not you, it's me!