HELLO
GREETINGS
thanks for using Just Answer
seems you caught FLU
usually it will take 3-5 days to be alright
meanwhile you can continue taking paracetamol thrice daily
and Vitamin -C tab(500mg) twice(to improve immune )
drink plenty of liquids it will help you to keep hydrate
and feed yourself as much as you can (its hard to eat this time but you must have to eat properly)
steam inhalation will be a help too
wish you speedy recovery
any follow-up questions are welcome
regards
Dr.Sajid Nomani
Doctor (MD)
MD,more than 8+ years of experience in General practice,obs n gynae & family medicine