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I hurt my back and I don''t know how I did it, but when I lay down or get up from the couch, my back is very stiff like I can''t straighten up, but I eventually get going. Is a that normal with back pain?

Submitted: 531 days and 9 hours ago.

Category: Health

Value: $9

Status: CLOSED

Optional Information:
Female, Age: 32, California

Already Tried:
I've tried tylenol, and lying with a pillow between my legs, and light walking on treadmill.

Posted by Dr. Mark 531 days and 9 hours ago.

Info Request

Do you have any pain going down the legs at all?

Is it sore when you press the muscles in the back?

Any other problems, such as numbness or weakness in the legs, or trouble using the bathroom (voiding normally)?

531 days and 9 hours ago.

Reply

I do not have numbness or weak legs, or using the bathroom. All the pain is on the lower back.

Accepted Answer

If that is your only symptoms, then it is very likely you have a musculoskeletal strain of the back.

The soreness is often quite intense for a few days to a week, after which it will improve. Generally you should continue with your normal activities, but avoid anything strenuous that could re-strain your back.

Whatever you can do to make yourself comfortable is advised, as well as Advil for pain relief.

If the pain has not improved over the first two weeks, then you should go see your doctor for further evaluation.

http://www.spineuniverse.com/displayarticle.php/article3131.html

Accepts:
Expert:	Dr. Mark
Pos. Feedback:	99.8 %
Answered:	6/9/2008

Doctor (MD)

U.S. Physician/Surgeon in Neurosurgery

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I hurt my back and I don''t know how I did it, but when I lay down or get up from the couch, my back is very stiff like I can''t straighten up, but I eventually get going. Is a that normal with back pain?

Optional Information

Optional Information: Female, Age: 32, CaliforniaAlready Tried: I've tried tylenol, and lying with a pillow between my legs, and light walking on treadmill.