Hello, I am Rafael. Thanks for asking your question - I'm here to support you. (Information posted here is not private or confidential but public).
I am sorry you have rated through the system too soon. I am here to answer your question but the system would not allow me to continue since you rated too soon. Let's see if I can provide some guidance here. Since you are in the States, you would be able to find parenting classes locally. You have the following options: Contact your local county mental health and social services department and ask for referrals for such classes. Ask for referral at any local hospital or clinic, including mental health clinics. Also,many adult support centers and colleges offer parenting classes. Finally, you could get this training online, just Google "parenting classes" and you would find many, including "Parenting Wisely, parenting class.net and others. Finally, professional coaching or counseling support would allow you to work on developing and improving necessary parenting and coping skills with an individualized plan. I hope it helps.