Orthopedics Questions? Ask an Orthopedist for Answers ASAP
Hi and thanks for query,
Ideally you should see an orthopedic surgeon and might need surgery that is arthoscopy but other option is see a pain physician they can give you steroid injection into knee joint to help reduce inflammation and relieve pain for longer periods of time. Take vitamin D and calcium supplements and apply ibuprofen gel over the painful area it would help.
Let me know if you have further questions.
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Wish you good health.