The breast cancer can be prevented by;
1) Avoiding smoking.
2) Ideal body weight attaining and avoiding being over weight.
3) Regular exercises; four or more hours a week
4) Healthy diet; avoid red meat. Eat lot of fruits and vegetables.
5) Avoid estrogen containing contraceptives.
6) Avoid alcohol.
Please read these resources for a thorough information about the breast cancer prevention specifically and other cancers too;
Wish you a very happy, prosperous, healthy and safe new year 2017.
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