Hi Doctor, The concern is that last 6-8 months My cycle has reduced from 28 days to 21/22/23 day cycle,
my chumps in Feb started on 9th and my last sexual activity, was on March 1st. And March 2nd was date for periods.
I got my chumps again on, March 31st afternoon, healthy and normal..with 29 days in between.after a long time.
Again, with in 17 days of gap, I got my chumps now I.e on April 17th, and am worried, I never got such a short period.
I have relieved myself from stress(leading a stress free life) , I basically included black coffee in my diet, started regular exercising in a day(but no timing followed).
Have not even reduced any weight for any of the changes to occur.
One major thing is that I'm not able to sleep properly, but I don't know, is this a hormonal imbalance or anything..
What can b the cause, what should I do? And I was not even on birth control
pills, as we used protection, everything was normal, why did I get my chumps in 18 days time, from a healthy 28-31 day cycle to 18 days. Is it normal, what can be the causes. Pls elaborate. Thanks