This type of hormone disruption after the nuvaring can last up to a year.
They don't tell you this, but I have had many couples in the same situation.
You should take measure to balance hour hormonal status
Diet, exercise, nutrition.
And, you should see a doctor familiar with hormones.
You should have
a sex hormone panel
adrenal hormone panel.
Find a doctor that has training in hormones/endocrinologist.
This would be an internist or functional medicine doctor, or some OB doctors and fertility specialists.
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