Hello, I am Dr Owen, I am a Board Certified Ob/Gyn Medical Doctor and I want to help you.
Yes there are much safer alternatives.
Also the clonazepam you have taken already will not affect the baby so you are fine
So, here are some alternatives:
1. Benadryl 25 to 50mg prior to bed
2. Phergan 25 to 50mg prior to bed
3. Unisom 25 to 50mg prior to bed
4. Melatonin 1 to 5mg prior to bed
And, Each of these are available over the counter
I hope this helps
If you have more questions, please ask
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Thank you so much Dr. Owen. It is especially helpful to know that I didn't do any harm so far (fear about that is probably a part of what kept me awake).
I will try the alternatives
Thanks so much
You are welcome
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