Hello, and I am pleased to help, use of my answers are for educational purposes only.
Actually, you should take Prenatal vitamins NOW (even before pregnancy).
Also, many many women like FertilAid - here is the website:
And, your periods are okay - it is still within the normal range and as long as you are having a 'regular' monthly period, you are more than likely still ovulating.
I hope this helps, Please click on ACCEPT, thank you for your questions.
To Help increase your levels:
There are many foods that will help and here is a website that will help - it says menopause and HRT at the top of the page - but it does give you foods that help for estrogen:
Here are some other sites that will help you:
Thank you for your question - Please click on ACCEPT, thank you.
My period is very light and only goes for 24 hours. So my GP has said it is possible that as I have a regular period (exactly 28 days) and I am definitely ovulating that it is possible that the baby cannot implant and that is why I am not pregnant. I have already conceived naturally and have used the mirena contraception and it acts to thin the lining and now it is too thin, so to increase the thickness I need to increase my estrogen.
Height is 171cm and weight is 77 kgs.