The best way of getting rid of toe-jams is through a simple way of ensuring that you see that no much sweating occurs inbetween. Socks if causing blisters then you should wear Cotton socks rather than synthetic one's. For a week everyday after coming back from work heat a spoon of coconut oil and add a little Turmeric powder in to it. apply this inbetween toes. Leave for about half an hour and then give a hotwater dip using a bucket of water added with four spoons of table salt. later after about 15 minutes pat the area dry using a turkey towel and inbetween toes. Use a soft soap to wash the area and dry the area again. This may look a little difficult to practice but a week of it will bring a lot of changes for good.
with best regards,