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This is Dr. David
are you overweight?
you could have strained muscles in your back or pinched nerves in your back which could be causing your achy fullness and back pain.
sitting up straight can help your posture and help your bones align better.
you could have bowel inflammation or constipation or a hernia causing these symptoms.
do you have a GP doctor who can examine you?
no, you don't have to worry about colon or bowel cancer to cause these symptoms.
colon cancer would be causing other symptoms.
let me know if you have other questions.
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