Hello from JA
I am Dr. Thomas, board certified in internal medicine and integrative medicine, so I can cover about any question you might have, as well as your follow up questions. Use reply to expert at any time you need to.
Technically this is called tactile hyperesthesia.
Sensitive to any touch.
This can be do to peripheral neuropathy which has many causes.
But it can also be due to central processing problems, how the brain handles pain.
It is probably not all in your heat.
Low B12 can contribute to this problem. All B vitamins should be checked and replaced.
Vitamin D needs to be checked.
You need a neurological exam to see if there is any other indicated testing at this point.
So a neurologist should be consulted first.
OK. If you have further questions or details, use reply to expert.
Otherwise please choose a positive rating . But, still come back if you need to…think of something later, etc. Bonuses are appreciated.