Thank you for trying to help.
I stated that I have tried 14 years of medicines for this and nothing ever worked. I am not able to tolerate the meds.
The TMS is $550 per session every day for 6 weeks straight. I in no way could afford that and insurance does not cover that. Insurance also does not cover eating disorder treatment either.
Can you give me something I can work with for distress tolerance and self soothing? That would be most helpful now.
I have not been able to work due to this.
Thank you for that. Can you share the multi page worksheet that I have seen you use before with others that shows different tasks or something like that and the different choices and consequences or the choices and then alternative choices that would be better options.
I hope you can recall what I am talking about because I cannot find it online anymore on this site.
You are most helpful. Thank you.....
Tap and Trac was the one I was remembering.
Thank you for your amazing and incredibly helpful service.
I really need this stuff. The DBT did not work because the group leader kept starting from the beginning every time a new student would joining in and I had so many unanswered questions. It was a matter of back peddling.
I will now dive right in to your resources.
By the way, in future posts would you be able to explain any specific questions on certain things in DBT that I do not quite get or have trouble conceptualizing in regards XXXXX XXXXX skills and definitions?
My appreciation for your kindness.