Have Mental Health Questions? Ask a Psychiatrist Online
Hello, I am Rafael. Thanks for asking your question - I'm here to support you. (Information posted here is not private or confidential but public).
I am very sorry to know about your situation. Depression is a serious mental health disorder thus requires adequate treatment, which means work on yourself with necessary psychological support to rehabilitate from it. Psychiatric drugs would not eliminate nor heal your depression, but mostly numb some symptoms, what could be useful specially when people feel very overwhelmed by them and need some temporary relief, allowing them to start their rehabilitation process, which again is mostly about psychoemotional work on themselves with profgessional and family support.
Natural remedies could help depending on how sensitive your body-nervous system happens to be to this substances, but they would not heal you nor create this rehabilitation process you need to work on with adequate support.
It is there now. Must have been a computer glitch. So basically, I will have to actually take meds in order to start a process of recovery Natural methods will probably not be strong enough