Hi, I am finding it difficult to get along with people at the moment and it is having an effect on my family life and my own well being. I can't be around my family without getting angry or being rude to my father's girlfriend or my sister's boyfriend. We don't spend much time together but if I want to see my father or my sister I am forced to spend quite an intense amount of time with these two people. I get really agitated and angry and I get upset about very trivial things but I can't stop myself from feeling like this. Is there anything you can suggest?