Ask a Psychiatrist and Get Answers to Mental Health Questions ASAP
I would like to help you with your question.
What was the motivation for this rage attack? Did someone threaten you? Hurt you?
Have you been this angry in the past? Done anything similar to this? or thought similarily?
I can understand how baffled you feel about your behavior...let's talk it out and see what has happened.
And where to go from here.
I await your response so we can chat...