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i was a good student (bookworm) from my school's time.Once a day i was studying sm thing then i got distracted and develop sm fear in my mind that i will lost my parents...or smtng like tht which i dont want (nt exactly remberer).So frm that day whenever i studied i found the same problem. this problem made me very depressed..but anyhow i cleared my exam .After all this year after year my problem never stopped but it changed its way.whenvr i took a book for study. i got distracted but this time i forgot the fear of my parents...but my mind looses my concentration .At that time the only way for study in a better way i found was to study with my friend.But in alone i faced the same problem.i only study with Computer.It was so bad that that till now i was not able to read a english newspaper continuously. At present time whenevr i studied my left brain wander. My eyes see something and distract me do something. even now it is not limited with my study but also with my daily routine
this is not all about anxiety....
i never feel anxiety...i just not able to focus...when especially i am alone. My mind resist me to focus....(I don't know why)...if i want to study a newspaper...nd when i study it my eyes will not concentrarte on one thing....
i have focusing problem...i want to be normal as i was in school...
pl give me some tips to control my Mind....is meditation will me effective for me....
as i forgot that i have this focusing problem...i do my work or study quite freely :)
but this happen only some times....this is a problem of mind.... i made some image of problem in my brain...which resist me to do something gud.
Mam pl give me some gud suggestion...i will wait you....it might be benefical for me....
thnx and regards..
Mam i want to know this is not a serious problem????
so for next reply i have to ask another questions.....?
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ok thnks then...i am waiting for new professional....
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