Hello- Thank you for asking the question. I have over 30 years of experience working with individuals, couples and families & am happy to reply.
I am sorry to hear about the way you have been feeling.
These are common symptoms of Adult ADD.
The following link provides detailed information on Adult ADD.
I will also attach a self scoring quiz where you can get an immediate result as to whether you fall into diagnostic range of having this problem.
If you do.......you will have to see a mental health professional or talk your Doctor to get help. This is a very treatable condition.
If you have additional questions for me, please feel free to ask- I am happy to help.
Kindest regards, Bill
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