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Elliott, LPCC, NCC
Elliott, LPCC, NCC, Psychotherapist
Category: Mental Health
Satisfied Customers: 7664
Experience:  35 years of experience as a Licensed Professional Clinical Counselor, National Certified Counselor and a college professor.
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is there an over the counter medication for anger

This answer was rated:

is there an over the counter medication for anger

Elliott, LPCC, NCC :

Seeking expert counseling is a sign of strength. A personal relationship with a caring professional is proven clinically effective.

Elliott, LPCC, NCC :

Dear friend,

Elliott, LPCC, NCC :

I believe that I can help.

Elliott, LPCC, NCC :

The one substance that I know that can help is melatonin, which can reduce anger and also an regulated your internal "clock" (circadian clock).

Elliott, LPCC, NCC :

The best thing is to get enough sleep, eat healthy foods, and avoid alcohol and caffeine.

Customer:

Is St. John's Wort good?

Elliott, LPCC, NCC :

St. John's Wort is excellent for depression and can help with the anger too. You can take it with melatonin as well.

Customer:

Thank you is there anything else to look for?

Elliott, LPCC, NCC :

I just checked to make sure that these two can be used together, and they can.

Elliott, LPCC, NCC :

Chamomile tea, catnip tea, and peppermint tea are all helpful, but the first two, SJW and melatonin, would be the best and most effective OTC remedies.

Customer:

Thank you have a good weekend.

Elliott, LPCC, NCC and other Mental Health Specialists are ready to help you