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Thank you for your response. Definitely been struggling with sleep on and off the past year. I've been very tired but still find it hard to fall asleep. Always have had a healthy appetite but I can be pretty moody sometimes. It will last a few days then I feel happier. Think I've been getting anxious for a long time now. I don't remember getting feelings like this before it all started. Haven't been abused but there has been some traumatic situations. Losing someone special suddenly, my brother had a serious accident and I thought we almost lost him, family members passing. These things do happen though and i know they're hard to accept but I was definitely feeling this way before those things happened.
I've had times when I think I'm doing well and i'm getting over it but then I fall back into it. I think I do need some help because its been a long time now and I still feel like this.