Ask a Psychiatrist and Get Answers to Mental Health Questions ASAP
Hi, my name is JaRee, I am a mental health counselor and would like to help you with this problem if I can. It does sound to me as though you are under a lot of stress which could cause these symptoms. Did you meet with a counselor after your mom died to work through your grief?
Oft times when we lose someone we love, especially if we were their caregiver we need some professional help to assist us not just with the grief, but with the transition of no longer being a caregiver. I also recommend that you find a professional that can assist you with some skills development to decrease the stress you are under. Please let me know if I can further assist you. I will be waiting for your reply. Thank you for contacting Just Answer. Ja`Ree.
Was there something else I can help you with?