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Hello, I'd like to help you with your question.
Can you tell me a bit more about your symptoms? You mentioned feeling out of control and confused about your life, and feeling overwhelmed. Anything else going on? I just want to be sure so I can provide a helpful and accurate answer.
I feel very agitated a lot of the time, I find I don't want to deal with people and get angry very quickly, especially with family members. I also find I think about the future a lot, panicking about how everything will fall into place, to be honest most of the time I imagine things going badly. I find I experience many different situations at work that upset me or stress me out, I find working makes me feel tired all the time, I can't remember the last time I didn't feel tired. I also have back pain on lower right side. I just feel pretty rubbish. It worries me how I'm finding it hard to cope with working when other people seem to do more of it and cope better. I feel like I dislike most of the people around me and that I do more for them than they would do for me. I feel like I want to escape from everything disappear somewhere, or sleep for a week..
Thank you. I will work on your answer and get it to you as soon as possible.