How JustAnswer Works:

  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site.
    Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.

Ask KansasTherapist Your Own Question

KansasTherapist
KansasTherapist, LSCSW
Category: Mental Health
Satisfied Customers: 565
Experience:  17 years experience with depression, abuse, and borderline.
Type Your Mental Health Question Here...
KansasTherapist is online now
A new question is answered every 9 seconds

hello, im diagnosed with an anxiety disorder, and my physical

Resolved Question:

hello, im diagnosed with an anxiety disorder, and my physical symptoms bother me too much, i dont know if my physical symptoms are the consequences of my anxiety because most of the time i get the physical symptoms first.

for example today im feeling something that i never felt before, and its like a weird feeling in my chest, its like sometimes a pressure, sometimes a stabbing fast pain, sometimes a pain in my arm, sometimes i feel my heart beating fast, sometimes too slow, sometimes like skipping heatbeats, i dont know how to explain this, it is so weird.

i get so worried about this because i dont know for what reason i feel always that this is heart related, i went to my doctor a month ago and i had an EKG done it came out fine, the same with my labs, thats why my doctor diagnose me with anxiety and depression, i dont feel sad at all, i just feel scared all the time but just about my health, nothing else bothers me.

im scared to go out, im scared to receive friends at home and feel bad, im even scared to be alone with my 3 year old girl. what if something happen to me while im alone with her?
i need someone to tell me that there is nothing wrong with my health but i have no money to go to the doctor all the time and no health insurance.
im taking natural medicine (rhodiola rosea) im scared to try the regular pills.
im desperate! i feel scared and mad all the time, im married and im arguing all the time with my husband for nothing, no reason at all, everything make me mad.

it seem like nobody understand what is going on, not even me...
is there any help online? why im having this if i have no real problems? is there anything i can do at home to feel better?
Submitted: 2 years ago.
Category: Mental Health
Expert:  KansasTherapist replied 2 years ago.
Your symptoms sound very much like anxiety disorder physical symptoms are very common with that illness. Irritability is also a symptom of depress, so that is likely how your doctor came to that conclusion. If you're unwilling to try medication, yoga and meditation can be very helpful. Yoga helps relax & stretch tense muscles. Meditation teach you to control you thoughts and get rid if ideas that causing anxiety. There are two web sites I really like. Innerpath.com teaches slow yoga and some meditation. Wildmind.com teaches all forms of meditation from beginner to advanced.

I hope this helps.
Customer: replied 2 years ago.
the second link is not working and the first one i have to pay... is there anything that i can find for free?
Expert:  KansasTherapist replied 2 years ago.
I'm sorry for giving you the wrong information. The second site is wildmind.org not com. The first site should have been innerpathyoga.com but that doesn't seem to be working. The inner path yoga podcasts are available from iTunes for free.
KansasTherapist, LSCSW
Category: Mental Health
Satisfied Customers: 565
Experience: 17 years experience with depression, abuse, and borderline.
KansasTherapist and 3 other Mental Health Specialists are ready to help you

JustAnswer in the News:

 
 
 
Ask-a-doc Web sites: If you've got a quick question, you can try to get an answer from sites that say they have various specialists on hand to give quick answers... Justanswer.com.
JustAnswer.com...has seen a spike since October in legal questions from readers about layoffs, unemployment and severance.
Web sites like justanswer.com/legal
...leave nothing to chance.
Traffic on JustAnswer rose 14 percent...and had nearly 400,000 page views in 30 days...inquiries related to stress, high blood pressure, drinking and heart pain jumped 33 percent.
Tory Johnson, GMA Workplace Contributor, discusses work-from-home jobs, such as JustAnswer in which verified Experts answer people’s questions.
I will tell you that...the things you have to go through to be an Expert are quite rigorous.
 
 
 

What Customers are Saying:

 
 
 
  • I can go as far as to say it could have resulted in saving my sons life and our entire family now knows what bipolar is and how to assist and understand my most wonderful son, brother and friend to all who loves him dearly. Thank you very much Corrie Moll Pretoria, South Africa
< Last | Next >
  • I can go as far as to say it could have resulted in saving my sons life and our entire family now knows what bipolar is and how to assist and understand my most wonderful son, brother and friend to all who loves him dearly. Thank you very much Corrie Moll Pretoria, South Africa
  • I thank-you so much! It really helped to have this information and confirmation. We will watch her carefully and get her in for the examination and US right away if things do not improve. God bless you as well! Claudia Albuquerque, NM
  • Outstanding response time less than 6 minutes. Answered the question professionally and with a great deal of compassion. Kevin Beaverton, OR
  • Suggested diagnosis was what I hoped and will take this info to my doctor's appointment next week.
    I feel better already! Thank you.
    Elanor Tracy, CA
  • Thank you to the Physician who answered my question today. The answer was far more informative than what I got from the Physicians I saw in person for my problem. Julie Lockesburg, AR
  • You have been more help than you know. I seriously don't know what my sisters situation would be today if you had not gone above and beyond just answering my questions. John and Stefanie Tucson, AZ
  • I have been dealing with an extremely serious health crisis for over three years, and one your physicians asked me more questions, gave me more answers and encouragement than a dozen different doctors who have been treating me!! Janet V Phoenix, AZ
 
 
 

Meet The Experts:

 
 
 
  • Dr. Keane

    Therapist

    Satisfied Customers:

    1262
    Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
< Last | Next >
  • http://ww2.justanswer.com/uploads/DR/Dr.Keane/2013-8-20_204325_drkeane.64x64.jpg Dr. Keane's Avatar

    Dr. Keane

    Therapist

    Satisfied Customers:

    1262
    Clinical Psychology PhD, Licensed Professional Counselor with experience in marriage/family, teens and child psychology.
  • http://ww2.justanswer.com/uploads/RE/resolutions66/2011-1-17_05728_IMG8202smilingeditedforJustAnswer.64x64.jpg Elliott, LPCC, NCC's Avatar

    Elliott, LPCC, NCC

    Psychotherapist

    Satisfied Customers:

    5024
    35 years of experience as a Licensed Professional Clinical Counselor, National Certified Counselor and a college professor.
  • http://ww2.justanswer.com/uploads/formybunch/2010-12-06_191055_img_0975.jpg Kate McCoy, M.Ed, NBCC, LPC's Avatar

    Kate McCoy, M.Ed, NBCC, LPC

    Therapist

    Satisfied Customers:

    3733
    Over 20 years experience specializing in anxiety, depression, drug and alcohol, and relationship issues.
  • http://ww2.justanswer.com/uploads/DR/DrAkiraOlsen/2012-2-20_746_AkiraADpicmain.64x64.jpg Dr. Olsen's Avatar

    Dr. Olsen

    Psychologist

    Satisfied Customers:

    2336
    PsyD Psychologist
  • http://ww2.justanswer.com/uploads/norriem/2009-5-27_134249_nm.jpg Norman M.'s Avatar

    Norman M.

    Psychotherapist

    Satisfied Customers:

    2193
    UK trained in hypnotherapy, counselling and psychotherapy and have been in private practice. ADHP(NC), DEHP(NC), UKCP Registered and ECP.
  • http://ww2.justanswer.com/uploads/PsychologyProf/2010-07-15_171248_logos060400409.jpg Dr. Michael's Avatar

    Dr. Michael

    Psychologist

    Satisfied Customers:

    2177
    Licensed Ph.D. Clinical Health Psychology with 30 years of experience in private practive and as a clinical psychology university professor.
  • http://ww2.justanswer.com/uploads/KURTEMMERLING/2010-07-23_215531_just_ask_picture1.jpg Steven Olsen's Avatar

    Steven Olsen

    Therapist

    Satisfied Customers:

    1727
    More than twenty years of expertise in counseling, psychological diagnosis and education