I never even saw what I told you as good news but I think you are right. Some very positive things came out of it and even though I have a lot of hard work ahead of me, I was at least able to talk about the day it happened if not the event itself.
I truly hope I can get to that point where I don't play the blame game.
Thank you for pointing out to me how positive this therapy session was. I still don't completely see it, but I am trusting you and your experience and believing it.
You're welcome! I do think that your insight and the session were very good signs that you can work through what happened to you. Getting past self blame is difficult, but it eventually happens with therapy and support. And it appears you have made a break through. Now that this has happened, the chances are it will again and more often.