I have been sufferring from upper back pain for many years,
i have tried and tested so many ways to make it better but no luck.
It isnt really pain it feel extremly tight and i find it hard to breathe in and out andi hear little cracks too.
i constantly need to crakc my back , and i burp so much.
i find it is relieved when i lie down or if i have a bowel movement.
I am asking a mental health professional as doctors havnt helped much and some say its mental but i dnt feel it is.
What if this is it, i have to live with this, how do i cope i dont know the triggers i guess and its so depressing i cant work or anything
im only 29 and i feel there is no solution.
Can you guide me in the right direction or know of someone that can help
its hurts to be living like this.
i recently went back to the chiro practor but it jsut seems i got worse after my adjustment. i had more anxiety
and tension and couldnt breate or sleep all night
Ive been put on endep and other antidepressants.