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You have just asked this question in different words. I agree. Stopping Xananx abruptly can throw a person into a tail spin. You alread suffer from anxiety
and the threat of taking you off of it is making you more anxious.
If you have anxierty problems, and you are not getting negative effects from Xanax, then you should continue. You must find a physician who will help you. Writing about it will make you feel good for a moment but will not solve your problem.
As I said before, there are a few other drugs in the same family as Xanax that can help you. See if your current doctor will give you Ativan (lorazepam) and that should replace the Xanax, although there doesn't seem to be a need to do so.
Getting a new doctor is your best bet. Only a doctor can give you these medications. You probably have a new doctor that is afraid that he will be accused of overprescribing Xanax in general, so he is just dropping some of his patients pescriptions to make himself look better. (Drug seekers often take Xanax or get them to sell them. He is treating you like a drug seeker or possible drug reseller and that is so wrong)..
It might take several visits to several doctors, but that is the only way that you are going to get the help you need.
I encourage you not to give up and find the doctor that will help you.
Elliott Sewell, LPCC, NCC, CCMHC
I have been giving your good advice. Please accept my answer.