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Hi, I have been diagnosed with Generalized anxiety disorder. In the past I took Prozac 10 mg and Lexapo 10 mg which seemed to help. I gradually weakned myself from these medications and began taking Valium at night to relax and sleep. Now the anxiety symptoms have hit full fledge. I am 48 and post menopausal. My internal medicine doctor wants to put me on Wellbutrin but I have read that it isn't that good for anxiety. I have a lot of irritability and nervous energy and find it difficult to concentrate at times when under stress. I don't feel really sad, but lately have had mood swings. For example, as if I am having a period -sad and irritable within the same day. I am forgetful and feel like I am on edge most days. My son has ADHD and that causes a lot of stress.
I would also add that I am status post breast cancer survivor (8 + ) years which put me into clinical menopause at age 40, due to chemotherapy. The symptoms stopped and my periods returned but not for long. Since that time, I feel that i have not really been myself- up and down emotionally. My children are 12 and 9 at the present time. I am in good health otherwise and have had no recurrences or other health issues. I work full-time and am having issues at times with my spouse who does not seem to understand why I am not interested in sex. I also have symptoms of vaginal pain and discomfort which really makes me not want to have intercourse. I cannot take hormonal therapy due to the history of breast cancer. I have found that I must keep sexually active or the pain is too intense. When I am more active, the pain subsides and I am able to enjoy it. But if more than a week or two passes, it is much like being a virgin again.
I agree with you regarding the Wellbutrin. It's not good for people with anxiety. It's activating and often causes more anxiety in people that are prone to it. A regular SSRI at a therapeutic dose (generally 20mg in Paxil, Prozac, Celexa, etc) would be a good bet. I'm not sure why you weaned off in the first place, but my guess is that if you get on a good one again, the anxiety and insomnia will go away. Please also be aware that withdrawal from anxiolytics like Valium can cause rebound anxiety. Also, both anxiety and depression can cause forgetfulness, so I wouldn't consider that a new symptom until the depression has been treated.
Now, for the second concern - the dyspareunia (vaginal pain upon intercourse). What you are describing sounds like its either atrophy or vaginal strictures. Atrophy is a thinning of the vaginal walls and can be treated with lubrication or hormone replacement therapy. Vaginal Strictures are seen after pelvic surgery, radiation or menopause. Estrogen, or special surgical techniques may be used to treat these strictures. However, since you can't utilize hormone replacement, you could try going the homeopathic route, which includes stress management, a diet rich in estrogenic food (soy, alfalfa, rice, wheat and yams) or even exercising regularly. All should have positive effects on your ability to have pleasant intercourse.
I hope this helps - please let me know if you have any more questions!
Okay - well, while the anxiety may be situational, I think that most anxiety actually is. Even people with full-blown anxiety disorders usually experience some respite while in different scenarios. Thus, I think that a low dose of an SSRI will probably help smooth some of the edges, so to speak. Taking something just for specific situations that is short-acting (like valium or something similar) is generally not indicated as it can be habit forming.
Does this makes sense and sound reasonable? (good question!)
Okay - good luck and take care!