Thank you for contacting Just Answer. I am so very sorry to hear about how you are feeling. It sounds to me because of your introspection and thoughtfulness about what is going on with you, you would benefit a great deal from psychotherapy. Tablets should only be part of it. The real journey to getting you out from under would be if you entered therapy to get at the root of what and why you are feeling the way you do and then have the therapist travel the journey with you to help you work things through. I'd be very glad to help you move forward in the right direction by directing you to a service that will offer you a referral to a psychotherapist. Am I assuming correctly, that you are in the UK?
yes i am in the UK
This kind of treatment will be life changing. You don't need to suffer. Since I am not from the UK, contact them and ask them how to navigate the referral process and what you will need to do.
OK, so do you not think there is a label for my problems? I just need to look into finding a psychotherapist?
Not really. Yes, you are depressed but just shoving a tablet down is, to me, anyway, saying, shut up. Yes, as I said, maybe for now until you find a therapist you can continue to take your tablets but the therapist will then work with you to get underneath things to help you move beyond where you are.
OK thank you
You are welcome! Do contact the British Psychoanalytic, tell them where you are located and get a therapist in your area. You won't be sorry.
Please do not forget to click on ACCEPT so that Just Answer pays me for my time.