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Thanks for your reply.
I think i can almost certainly agree with most of the stated criteria, apart from a direct, or recent bereavemant, however i must mention, as im sure you would not be surprised that i have had a dependency on drugs ( cannabis ) , im not a big drinker, but 20 years of high use probably doesnt help the matter any.
This is something i am genuinely addressing presently, but i dont expect it to make much difference, as its more a habit than a crutch, as I dont drink/smoke to forget but i know its an issue that needs sorting.
I realise its not easy for you to diagnose me with such minimal details and no history, but its hard to explain everything in this manner.
Question? should i be seeking help from a psychologist or a psychiatrist?
I appreciate your response, But i am not prepared to start taking pills to sort this out.
I am happy to talk through my issues with the correct people, only i want to keep doctors out of it.
I am english, and over here doctors dish out pills rather than tackle the issues.
My ex was on anti depression pills and they only makes things worse, in my opinion.
Thank you for your time